Personal Training

When you enter a training relationship with Bert, you’re agreeing to mutually commit with her to reaching your goals. 

This means that you’ve got specific goals in mind, whether it’s competing in your sport or completing your return to performance after an injury, and you’re prepared to do the work it takes to reach those goals. Bert will work with you to craft a training plan that is truly individualized to your needs and the demands of the activities you’re undertaking.

Because of the up-front investment Bert puts into learning about each of her clients and planning for their needs, one session is $140, while committing to a personal training package gets as low as $90/session.