Courses

Get together with a crew of your own and set up a regular time to train under the guidance of a strength & conditioning coach! Perfect for teams or groups of athletes working toward similar goals, or a group of friends looking to share a healthy activity together!

Prices are as low as $150/person for an 8-week course, depending on group size. 

Upcoming Courses
  • Training for Ultimate (Open to All Genders) – Mondays 8-9p, begins mid-January
  • Training for Ultimate (Women & GNC) – Thursdays 8-9p, begins late January